Hi everybody. first I would like to wish all the staff and members a very Merry Christmas and a Happy New Year.

I found the following web site interesting.


Exercise often and breathe easy.

Cheers and easy on the mince pies and tipple.

Dave from the Land of Smiles.

5 Replies

  • Hi Dave,very interesting,could be a great help to some.

    Happy Xmas to you also xx

  • Thanks for posting the link and Merry Christmas to you as well.

  • Thanks for that Dave it was really interesting.


    polly xx

  • Hi Dave, your link was very interesting thank you, have a happy Christmas and healthy new year:)

  • Thanks. Found it interesting.

    Health & Happiness for Christmas and the New Year.


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