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whit profile image
whit
17 Replies

well the weather has changed, colder and damp ,misty mornings and I`m coughing more ,more phlegm more shortness of breath feeling more depressed , got to start thinking positive and don`t let it beat me

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whit
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17 Replies
Louisiana profile image
Louisiana

Funnily enough, feel much better in this weather than in the heat and humidity of summer. Probably because I lived surrounded by fields and during the summer the tractors seem always at work....yuk. :)

whit profile image
whit in reply to Louisiana

fields sound nice,country side and wide open spaces

Louisiana profile image
Louisiana in reply to whit

yes, very very pretty and peaceful but a nightmare for breathing in the summer. Having said that, I am a Londoner and still call it home even though I haven't lived there in over 30 years and I often wish I had never left there, but I wouldn't be able to handle the traffic fumes these days! Of course, when i was a child the only cars we had in London were Black Cabs and the occasional Rolls Royce...we used to tie a rope from railing to railing across the road so we could play tennis....can't imagine that happening now...oops here I go, rambling again...sorry. :)

in reply to Louisiana

Agree about the tractors......yuk. ...Theres one working in the field near our cottage, they grow several crops of flowers per year which is lovely to see. But its the mud which turns to fine dust they leave on the road......the cars and windows get covered.......its a real chore these days cleaning windows.

J.

we all have our own ways of dealing with the short dark days before Christmas I find the use of a SAD lamp so useful in treating the winter blues my GP was reluctant to add anything to my arsenal of drugs so he always welcomed anything natural or holistic just so long as I tell him and count the blue days so far I am lucky with the weather as it is just dreading next week when it changes back to normal September days

whit profile image
whit in reply to

what is a sad lamp

coughleigh profile image
coughleigh

I also got a sad lamp last winter and found it great.It can stand stand on a desk or table beside you.It looks likr a small sun lamp but not.The rays from the light mimic the good rays in th e sun.It realy made me cheer up.Whit.Hope this helps

in reply to coughleigh

A SAD lamp is a simulated daylight lamp and no it is not a con or some one making a fast buck they do relieve the winter blues by putting it on for a period each day they one I have I got from Amazon.

amazon.co.uk/s/ref=nb_sb_ss...

Suzy6 profile image
Suzy6 in reply to

Hi ant. Had a look at your link but there is many. May I ask which one did you buy please?

in reply to Suzy6

Hi suzy this is the link for the one I got I have mine is wall mounted

amazon.co.uk/SAD-Light-Box-...

whit profile image
whit in reply to coughleigh

thanks

chopsticks profile image
chopsticks

I'd completely forgotten about the daylight lamp I have stashed away somewhere, I'll have to go and look for it

Offcut profile image
Offcut

I am a bit gooey at the moment but PMA

Be Well

coughleigh profile image
coughleigh

Hope it was some help whit.Did yoi get a lamp? Take care

whit profile image
whit in reply to coughleigh

no ,i didn`t get a lamp, but I did get an exaberation; I`m just getting over it now

coughleigh profile image
coughleigh

Hope you are feeling better now .

whit profile image
whit in reply to coughleigh

getting there thanks.

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