So Much For Building Up My Excersise Tolerance

So Much For Building Up My Excersise Tolerance

Yep there i was thinking a was ticking all the box's getting to grips with lung diease sepsis male inpotance excersise .. and then am delt over blow.

Yep my spine must not agree with excersise or building up a excersise tolerance leval ... Like really thats with out my cold fugal skin infection and so on.

Well my previous spinal injury .. that i might ad i was getting IIDB till yet again Atos said i was fine is giving me Shhhher again currently am writing this as (1) a cant sit up (2) a dert move :O becose of pain

As you can imagin haveing spinal injury and lung diease and coughing a lot defo do not go hand in hand :P

Am writing this a (1) atos are full of Sheeer (2) if i should reclaim as my back injury is making my lung condition worse (3) i luv giving atos sheer.

Yer my back condition is a inverted herniated disk in my L5 S1 region as chanel 5 respection is not that great

Sorry about last .. Just to tempting to pass up such oppertunity.

Is the pits how you think your getting to grips with ya symtoms diease than out of the blue a other rears its head.

11 Replies

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  • hang in there bud,im 70 spine shot from army driver duties,loading 200 jerry cans of petrol two at a time 20 ltr each the spine is worn out and the nerves exposed,i also have bronchiectasis and severe copd,now i think my heart is working to much to keep my sats up 98/237 on exercise,the hospital think im walking to fast and having to use my inhalor a lot,so i sloed down and never used the inhalor,same sats on exercise,do you think im right?. but we have to keep pushing ourselves even if it is a crap life

  • Sorry to hear your in a lot of pain Daz, it's what we call sods law get one thing sorted along comes another as you say. And unfortunately all we can do is plod on in pain as there is no magic cure, swear if you like no one would blame you and as for atos there a pain anyway. Hope the pain subsides a little soon.

  • You cuss as much as you like/need to Daz. Pain is a bloody bastard, life's tough enough without that too!

    (If I disappear off site now you'll know why)! :-(

  • Can only offer sympathy - sorry you are in pain, back pain is bloody awful. Can you get any pain relief from the Doctors? TAD xx

  • I have 3 compression fractures in the middle of my spine due to my spell in ICU and losing loads of muscle support these have now turned arthritic to to make it feel so much better :( ( happened when I drove over potholes)

    I am still waiting for my PR appointment but I know what they did last time I will not be able to do now!

    Be Well

  • Hey Daz

    I'm the same I fractured my spine in 1990 it still gives me a lot of pain especially in the colder weather and I know what you mean when u say it hurts when u cough

    Im on this ESA thingy bed. Moved from incapacity benefit last year. They turned me down at the interview so I had to appeal. Got it all backdated but this year they are calling me In For another interview. Trouble is I have to travel about 45 minutes to get to the place as I cannot manage 3 flights of stairs incase there is a fire and the only ground floor office e is 50 miles away.

    I will probably get turned down again and have to win the appeal and I thought they were trying to save money. This is such a waste of money what they are saving in cutting peoples benefits is going on the appeals system

    But sure life's a bitch and then you die

  • Hey Daz

    I'm the same I fractured my spine in 1990 it still gives me a lot of pain especially in the colder weather and I know what you mean when u say it hurts when u cough

    Im on this ESA thingy bed. Moved from incapacity benefit last year. They turned me down at the interview so I had to appeal. Got it all backdated but this year they are calling me In For another interview. Trouble is I have to travel about 45 minutes to get to the place as I cannot manage 3 flights of stairs incase there is a fire and the only ground floor office e is 50 miles away.

    I will probably get turned down again and have to win the appeal and I thought they were trying to save money. This is such a waste of money what they are saving in cutting peoples benefits is going on the appeals system

    But sure life's a bitch and then you die

  • Hi Daz I have the same spine problem as you I have spine blocks for mine done in theatre under live x-ray they should last about three months mine last about 6 weeks. They inject steroid and a few other things but after your like Linford Christy on speed, ask you DR to send you to the hospital pain clinic.

    Atos Dr's don't know a lot I had to explain what a spine block was and then he didn't get it and he was English.

    I'm back on the morphine because our hospital pain clinic has had the funds cut it does loads of bariatric ops so I think that is where the money has gone.

    Good luck mate

  • Daz, You can still do breathing exercises!

    youtube.com/user/lungexerci...

    Ever so gently, avoiding twisting the torso.

    Have courage, I am behind you, you are precious!

  • spine-health.com/conditions... wishing you all the best x

  • I sympothise with you,i have got copd,now I have trouble with my spine in the neck area,specialist says I need a operation,trouble is could cause peralysis,lots of other things but most of all voicebox and breathlessness,needless to say im not having it done,just hope it wont get any worse.

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