Hi all.i have copd.was diagnosed 4 years ago.
I try to keep fit and healthy by 30-40 mins of stationary bike riding 5 times a week.
I was suffering from joint and muscle for a long,long time.gp said it may be my steroid meds causing it,but sent me for a dexa scan anyway last week.
Yesterday I got a call to say my results are back,and I need to see my gp.so I am assuming there is a problem.
Can anybody tell me what other excersise I could do to prevent my condition from getting any worse.
My breathing is not good,and if I walk a short way,I hurt,all over.