Hi all, I just thought I would put the below in this thread. This is a post that I put on another site that I am a member of. hope you all have a good weekend. To "popplewell" my best wishes. Cheers Dave from the LoS.
Hi to all who read our posts. I do not post much but I do read most. The thread of "longevity" seems to go on forever. It does seem that reading the posts that a number of folks tend to get a little lazy, and negative, on the subject of keeping "fit" and also dwell on the longevity of our lifespan. Yes I myself do get lazy when I am not at my best and this is one of the worst things that can happen to our group who have similar complaints. I do snap out of this mundane attitude and get on with life. One must be positive in all aspects of life, from a very early age I believed, and still do, that our brains are our finest doctor we could have so think positive. My age is 70 yrs (M) my FEV1 19% at last test. I do not use oxy, my sats run at 90 to 96 % resting and exercising, sometimes into the 80's if I don't watch it. I will not give way to this disease as i try to stay in charge of my well being. No I am not superman just trying to live my life. I will never try and put an expiry date on my life as if i were a pack of frozen peas in the supermarket. I try to be active 24/7 less my sleep time.
Good health to all. Breath easy and long.
Dave from the LoS