I have been awake most of the night with a headache, sinus pain and wheezing....this usually happens if I eat chocolate, cheese or wheat or maize.
I checked what I had eaten ....marshmallows made with glucose syrup....I googled it and found it was made from corn!
I am trying to put on weight and really struggling to find anything I can eat....I asked my asthma nurse but no joy.
I can't find any suitable website....May ask BLF nurse