Ever since I discovered the huff & cough exercises, they have made a HUGE difference to my life and the ability to clear my lungs.....I have severe COPD and so I find if I do a lot of deep breathing exercises generally, any time thoughout the day when I get a chance, its very beneficial to me. I still work so time is limited, and I have found that the very best time for me to do my breathing exercises is when driving to and from work, or when I am visiting customers for work. But is it OK do you think? Its been great for me and it works to clear the stuff up, but am I doing my lungs any damage by deep breathing in the car, re: car fumes?..No I KNOW its not the best place...but is it dangerous do you think?
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