(Although not feeling so smart/smartt)...
How are you all doing? Lynne, particularly. Lynne, thanks for your emails, they were not just inspiring, they were helpful. and the trip up from here to Liverpool for the Chagall exhibiton was well worth it. Also, thanks to all the rest of you.
However, (and here's the bad news) I've found myself at Square One today...!! Smoking. Absolute nightmare. Stopping, starting; stopping, starting. Something just seems to click in my mind after several days/weeks where I just decide to have a cigarette and I do it. On the days I'm working, I visit the local newsagent and buy 10; on the days I'm not working, I hold out until the late afternoon and then leap into the car and drive to Hammid's (a really nice guy, by the way) and buy some cigarettes.. It's a conscious decision despite all my efforts and I act on it.
Help. Have any of you had this and, if so, how have you quashed this weird and sudden revision? Really would appreciate any responses. Thanks.
I wish you all the best and thank all of you for your candid replies to my original posting during the summer months when I was first diagnosed with COPD.