It seems as though a Hot Bath followed by the sniffing Domestos fumes is to be steered well clear of, it does funny things to your brain and heartbeat. I've taken on board all your experiences and advice and will adjust accordingly. I was especially tempted by Sukee 52s advice, stay mucky no bathing and no cleaning, ok no friends but good breathing, Ha Ha
When I think back a very hot bath that was only just possible to inch into followed by sniffing domestos fumes was a little stupid, where did my common sense go, my only excuse is I'm only a mere Man so what can you expect!!