Several of the recent questions are covered in BLF publications.

Link to order form.

Usefull publications

TP1 travel pack.

"What should I expect ....?" Series

Bk22. Bk23. Bk24. Bk25. Can also be downloaded page 8/9 publications

Excercise Handbook.

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1 Reply

  • Thank you Stone, these look very informative, I'll be getting them.

    Angie xx

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