About the strong feelings about the safety of them.
BUT . . if you give up sensibly, then you should only be
on them for a month max. Surely, it is far less harmful that smoking
for years on end?
As long as you give them a limit surely if they work for you then
for just a short period I cannot see them doing too much harm.
I used them for two weeks and was off. Now I have to stop routing
the fridge and cupboards to see what I can eat lol