...............Facts about staying healthy
1) If walking /cycling is good for your health,the postman would be immortal
2) A whale swims all day,only eats fish,drinks water and is fat.
3) A rabbit runs and hops and only lives 15 years
4) A toirtoise doesn't run,does nothing-yet lives for 450 years
And you tell me to EXERCISE .I don't think so!
Richard
BREATHE EASY =FRIENDSHIP
Hop along to your local Breathe Easy group.
Join your local BE group.Details from 03000 030 555 the BLF Helpline
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Brilliant . Hope your feeling better. xxxx
Feeling quite a bit better now.
I have had an injured Collared Dove in my garden .Badger has been lying beside it protecting it,aren't dogs wonderful.
Moderation in all things!
I enjoy your posts. Are you trying to become immortal by being a POST man.
Enjoy your evening
Kevin
You POSTED that well
See you have just vindicated my no exercise policy 
thank you Richard xxxxx
Exercises,exercises you must do your exercises.Do you remember doing that with two fingers?
ah you expect me to be multi talented & I can understand why you would think that 
but no I only used 1 finger xxxx
I was clever I used 1 finger on each hanw
I wonder what my Doctor would think if I was to show her those true statements, and my Boss when I return to work on Tuesday, I might not leave a lot of comments but you do make me laff.
Stephen
You never know ,your Doctor might laugh!
I wanna be a tortoise
That's understandable !!!!
It's also Doctor's orders - I've to slow down!
My Doctor tells me the same
yep dogs are wonderful. Thats why DOG is GOD spelt backwards, I like to think he has quite a few of them sitting up there with him. I hope the collared dove will be ok. Take care. Julie
Collared Dove has gone,but Badger still keeps looking
Live 15 years versus do nothing for 450 years reminds me "it is not the number of breaths you take but the moments that take your breath away that make a life"
Not even postmen are mortal enjoy the life we have with friends
Very true.
Good one!!
Yep.Tell all your friends about your new training excercises
Going to show this to my son he's an exercise junkie and to my sister who's somehow convinced herself that all I have to do is exercise to get back my lung function.
Hope your taking care of yourself xx
Thank you.I have ben out in the garden today until the clouds came over.
Keep fit with the old fashioned two finger exercise(one on each hand)Exercises exercises I must do my exercises
I would like to b a toriose, it takes me a long time to get things done, and at the pace I go it would be 450yrs
jan
Takes me all my time thinking about what I might be going to do.
Can't the tortoise carry the oxygen ?
course he can and I'll delete my last comment which deflated the humour! Terry tortoise should be round in the morning... er after afternoon... er in the week..... er sometime!!
Maybe in 450 years Eh
Forgot to say - hope you keep well Richard
Feling a bit better today.Thank you.
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How do you feel about the flu vaccine? 
Merry Christmas to you all
Article from National Jewish Health - Is your showerhead making you sick?
Thank you all for support I was given when needed, I wish you all a Happy Christmas and Great New Year..
