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Running too slow?
Hi Everyone, I am recovering from
binge
eating
I have had a lot of relapses, due to which I am not able to stay consistent with my running. Before I had this
binge
eating
disorder, I used to run at a speed of 7. Now I am having issues even running at the speed of 5.3.
Hi Everyone, I am recovering from
binge
eating
I have had a lot of relapses, due to which I am not able to stay consistent with my running. Before I had this
binge
eating
disorder, I used to run at a speed of 7. Now I am having issues even running at the speed of 5.3.
Soulstar3496
in
Couch to 5K
2 months ago
Pure misery, trying to avoid emotional eating/binge eating
I posted on a thread a while ago and got some very helpful comments and messages. I'm two weeks on. I am doing better eating wise : I'm making better choices and taking things one hour at a time. The problem I am having is being so desperately unhappy with my weight, especially the fat around my middle
I posted on a thread a while ago and got some very helpful comments and messages. I'm two weeks on. I am doing better eating wise : I'm making better choices and taking things one hour at a time. The problem I am having is being so desperately unhappy with my weight, especially the fat around my middle
Ineedtochange
2023 August
in
Weight Loss Support
8 months ago
Binge eating disorder
It seems this particular channel is not very busy. I wondered if anyone still reads on this one and if they have any experience with the same problem. I have found a very nice podcast about it called "The Dr. Nina show" that I think is helpful. It is weird being a male with an eating disorder... It
It seems this particular channel is not very busy. I wondered if anyone still reads on this one and if they have any experience with the same problem. I have found a very nice podcast about it called "The Dr. Nina show" that I think is helpful. It is weird being a male with an eating disorder... It
LoveforAll41
in
Talk ED (eating disorders)
11 months ago
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Trying to lose fat but struggling to do so as my body is holding onto it in my backs and sides of my thighs and backs of my calvesmassively
eating
disorder I don't want to be like this for the rest of my life it's horrible and the stress it is causing me and my body is unreal it has even stopped my monthly cycle because I'm so stressed about it .
eating
disorder I don't want to be like this for the rest of my life it's horrible and the stress it is causing me and my body is unreal it has even stopped my monthly cycle because I'm so stressed about it .
Worrier29
in
Weight Loss Support
7 months ago
My story
I have been puking out food after
binge
eating
fast food. I have beem doing it for so long. I genuinely need help, company and comfort. And That's what I seek here.
I have been puking out food after
binge
eating
fast food. I have beem doing it for so long. I genuinely need help, company and comfort. And That's what I seek here.
Healthcupid
in
Weight Loss Support
6 months ago
Mammoth gain after a relaxed weekend.
Not great choices, but a far cry from the mindless
binge
eating
I used to indulge in. I expected a gain, but not the huge 8lbs increase I'm seeing on the scales.Feeling low, hard done by and almost like I want to punish myself (for my choices which led to this gain) by binging.
Not great choices, but a far cry from the mindless
binge
eating
I used to indulge in. I expected a gain, but not the huge 8lbs increase I'm seeing on the scales.Feeling low, hard done by and almost like I want to punish myself (for my choices which led to this gain) by binging.
Ineedtochange
2023 August
in
Weight Loss Support
3 months ago
Two-Week Checkpoint: No Progress
This might be a sign of health but it troubles me at unintentional
binge
eating
times like this. It maintains my weight because I have sports practice a few days a week. I realize if I stop snacking at night/on weekend mornings, I will lose weight HARD because my practices are hard!!
This might be a sign of health but it troubles me at unintentional
binge
eating
times like this. It maintains my weight because I have sports practice a few days a week. I realize if I stop snacking at night/on weekend mornings, I will lose weight HARD because my practices are hard!!
Lokixweightloss
2024 January
in
Weight Loss Support
3 months ago
desperate
Binge
eating
and drinking too much wine much of the problem. Todays weight 11 stone which for my height of 5 ft 2 is two high.
Binge
eating
and drinking too much wine much of the problem. Todays weight 11 stone which for my height of 5 ft 2 is two high.
Sopi
in
Weight Loss Support
8 months ago
Struggling.. Again
Then I get a blip and completely fall off and screw up with
eating
. And I've relapsed into
binge
eating
for comfort. Except its onlt instant gratification then I'm miserable again and feel worse cuz I've binged. I want to be accountable so I'm thinking about rejoining My fitness pal.
Then I get a blip and completely fall off and screw up with
eating
. And I've relapsed into
binge
eating
for comfort. Except its onlt instant gratification then I'm miserable again and feel worse cuz I've binged. I want to be accountable so I'm thinking about rejoining My fitness pal.
Sarahlou2990
Restart Jan 2023
in
Weight Loss Support
10 months ago
Suffering IBS and fat gain and don't know what to eat as everything triggers the swelling and constipation can anyone help ,body dismorphia
to then
binge
eating
on high calorie fatty foods I am suffering with severe stress from it as I can't get my mind off it which is probably not helping me to lose the body fat as I have been told my body may be holding onto it I am suffering deficiencies due to the lack of nutrition and my body is just
to then
binge
eating
on high calorie fatty foods I am suffering with severe stress from it as I can't get my mind off it which is probably not helping me to lose the body fat as I have been told my body may be holding onto it I am suffering deficiencies due to the lack of nutrition and my body is just
Worrier29
in
Healthy Eating
7 months ago
Oestrogel digestive issues
On the gel days I have painful IBS cramps, painful bowel movements, wind, and I am
binge
eating
sugar laden things. Is this a thing???
On the gel days I have painful IBS cramps, painful bowel movements, wind, and I am
binge
eating
sugar laden things. Is this a thing???
fitwithgail
in
Menopause and Perimenopause Support
1 year ago
diazepam for sleep
eating
crap. but not diabetic . tried ti come off them 3 x but 1st symotom horrendous pain awful eating chills sweats agrogrophobia cortisol surges legs arms everywhere in night byt couldn't stand pain eating so up dosed . was fine ages . gp said sorry this has happened .
eating
crap. but not diabetic . tried ti come off them 3 x but 1st symotom horrendous pain awful eating chills sweats agrogrophobia cortisol surges legs arms everywhere in night byt couldn't stand pain eating so up dosed . was fine ages . gp said sorry this has happened .
basten
in
Sleep Matters
22 days ago
Stuck in the vicious cycle
Anyways, I’ve been struggling most of my life when it comes to my mental health as well as
binge
eating
. I have never been able to keep a job for longer than a year and I am seriously losing hope.
Anyways, I’ve been struggling most of my life when it comes to my mental health as well as
binge
eating
. I have never been able to keep a job for longer than a year and I am seriously losing hope.
TiffSun89
in
CHADD's Adult ADHD Support
7 months ago
hi just diagnosed with a bladder prolapse. Help needed ,thank you
In panic as I need to lose the weight went from 10 to 18 after grieving
binge
eating
for two years from multiple family losses. So want to get back to me again but feel now I have this I’m heading back to size 18 currently got to 14.
In panic as I need to lose the weight went from 10 to 18 after grieving
binge
eating
for two years from multiple family losses. So want to get back to me again but feel now I have this I’m heading back to size 18 currently got to 14.
GA77
in
Pelvic Pain Support Network
8 months ago
Returner
I am returning as my health is not good. I have lipodema and have been told to lose weight. Have always had a weight problem but now none to organise my time better to eat proper meals at the right times. Weight now - 12 stone 10llbs
I am returning as my health is not good. I have lipodema and have been told to lose weight. Have always had a weight problem but now none to organise my time better to eat proper meals at the right times. Weight now - 12 stone 10llbs
anja8
in
Weight Loss Support
12 days ago
am i relasping?
i had been recovered from anorexia since 2016 but since i had surgery for an infection in my back and have lost weight, i cant stop focusing on calories, loosing weight, and exercising. im not underweight infact im probably abit over, i feel like ana is creeping back in, but i dont feel i can as for
i had been recovered from anorexia since 2016 but since i had surgery for an infection in my back and have lost weight, i cant stop focusing on calories, loosing weight, and exercising. im not underweight infact im probably abit over, i feel like ana is creeping back in, but i dont feel i can as for
Horsemad1
in
Talk ED (eating disorders)
17 days ago
Binge eating disorder
I am pretty sure I have
binge
eating
disorder and have done for some time. I feel so much shame and embarassment and feel people won't understand, I feel like I need help as food and worrying about food has taken up far too much of my life now
I am pretty sure I have
binge
eating
disorder and have done for some time. I feel so much shame and embarassment and feel people won't understand, I feel like I need help as food and worrying about food has taken up far too much of my life now
Lilmisscheeky123
in
Talk ED (eating disorders)
1 year ago
When will it end?
So I’ve lost 3st with slimming world and nine months later can’t stop bingeing and purging. 70 years old and clinging to behaviour I learned at 17. At this precise moment just want to die. What is wrong with me?!!
So I’ve lost 3st with slimming world and nine months later can’t stop bingeing and purging. 70 years old and clinging to behaviour I learned at 17. At this precise moment just want to die. What is wrong with me?!!
Jacky63
in
Talk ED (eating disorders)
1 month ago
Tardive dyskinesia. Been on the causative med quetiapine 400 mg for 20 years.Unable to get off it. Been creative. I am a registered nurse.
I am an inpatient acute mental health nurse actually - for the last 15 years. I also have Bipolar disorder on lithium. Very well controlled. But side effects of quetiapine were becoming impossible to live with. I tried aripiprazole and a reduction in quetiapine to a disastrous effect. I appeared severely
I am an inpatient acute mental health nurse actually - for the last 15 years. I also have Bipolar disorder on lithium. Very well controlled. But side effects of quetiapine were becoming impossible to live with. I tried aripiprazole and a reduction in quetiapine to a disastrous effect. I appeared severely
Equinedreams
in
Mental Health Support
3 months ago
Sore feet and hypo
I've recently been diagnosed with radiation induced hypo. Im at the stage where my dose is being worked out.Has anyone experienced foot soreness, tenderness from hypo I can sometimes hardly walk. Or maybe it's something else causing it.
I've recently been diagnosed with radiation induced hypo. Im at the stage where my dose is being worked out.Has anyone experienced foot soreness, tenderness from hypo I can sometimes hardly walk. Or maybe it's something else causing it.
Chrsco
in
Thyroid UK
4 months ago
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