Welcome to the September Social Check-in!
It’s wonderful to see everyone here. Whether you’re a long-time member or new to our community, your presence is truly valued.
September brings the transition from summer to autumn. It’s a great time to reflect on the past months and look forward to new beginnings. Feel free to share your recent experiences, hobbies, or anything that has brought joy to your life.
Have you discovered any inspiring stories or helpful tips from our members? Share your favourites here and let’s celebrate each other’s journeys.
Wishing you a heart-healthy and fantastic month!
Luke from the BHF 😊
Social check-ins
Tips on self-isolation and social distancing 
When to check in with cardiologist 
Best Birthday Present- hopefully!!
