Update
Still pretty good stayed off alcohol, chocolate, sweets etc.
Changed my eating habits to be more healthy since my ablation I’ve been off all medication heart tablets and blood pressure tablets.
And to my surprise no beating after eating anymore no fluttering etc in-fact blood pressure quite normal.
Thought I would let others know that sometimes after ablation things can go much better. Still I would love a glass of wine but holding off I know it’s a trigger and thought if I can just stay reasonably calm and healthy I would have a better chance of beating my symptoms