am 21 years old, and i am 71 kgs
i start diet plan the diet helps me out and i lose 2 kgs...but after that 2kgs i dont lose any weight infect i gain...i dont know why its happen to me
i start Walking running in morning, but pain start in my leg bones and appearing green and red marks on my leg down to my knee...plz help i want to lose weight i am almost 20 kg over weighted...
