Insulin Resistance

[klara96]

I’m 22, live a healthy lifestyle and putting on weight continually! I weigh 108 Kgs and considering sleeve gastrectomy surgery. Has anybody been through this experience and able to give me advice?

[suramo]

Not a good decision. Go for idm. Don't play with the nature. Lchf keto range diet is the solution. Know your IR.

Gud luk.

[maddixcar in reply to suramo]

Suramo, I agree with you on the lowcarb high fat (keto way of eating). Assuming IR is for insulin resistance, how do you find your IR?