I just discovered a book that is really helping me head in the right direction with my health. It's called target 100 by Liz Josefsberg. I highly recommend it. It's about developing healthy habits.
I just discovered a book that is really helping me head in the right direction with my health. It's called target 100 by Liz Josefsberg. I highly recommend it. It's about developing healthy habits.
Thanks. I am going to read it because J have self control issues right now.