I have spent a lot of time searching for the best iron free multivitamin. I know someone here posted that the vit A should be as beta caroten...
CAN RADIATION AND CHEMO BE INTERFERED WITH BY THE USE OF NUTRIENTS OR SUPPLEMENTS?
The RO or MO may tell a patient do not take any of your supplements. Those that ask why, are told some gobbiddy-goop about ROS[Reactive Oxyge...
Hair loss and what tests to do
Hi, I have Hashimoto’s and have started taking levothyroxine, increased a few weeks ago to 75mcg. My folate is at the very top of range, I’ve...
A recent review of the role of dietary supplements in the management of PD
Supplements covered: Coenzyme Q10, Lipoic acid, NAC, Vitamin E, Carvacrol, Curcumin, Omega-3 fatty acids, Whey protein, Vitamin D3, Creatine,...
Manufacturers of statin cholesterol-lowering drugs were elated to announce that lowering cholesterol significantly reduced the incidence of A...
My "Osteoporosis" Journey
This is just copy and paste of an account I wrote to keep track of things for myself. Please note I have no medical training and I haven't ch...
38 Foods That Contain Almost Zero Calories
The calorie content of romaine is very low since it’s high in water and rich in fiber. They’re typically eaten raw on their own or with a dip...
Antioxidant supplement ivf
Hi all, just wondering if anyone took an antioxidant supplement during ivf. I’m taking a prenatal vitamin ( which has the recommended folic a...
My Osteoporosis Journey
I've just realized it may not be so easy for people on the Bone Health forum to find this account which I posted on the PMRGCAuk forum a few ...
Vitamin D Status in the ATBC study & Cancer Mortality.
New study below [ 1 ]. " The Alpha-Tocopherol, Beta-Carotene ( ATBC ) Lung Cancer Prevention Study was a randomized, double-blind, placebo-co...
CAN RADIATION AND CHEMO BE INTERFERED WITH BY THE USE OF NUTRIENTS OR SUPPLEMENTS PART 2.
Before discussing certain nutrients lets look first at side effects; Side Effects of Chemotherapy Chemo targets rapidly growing cells, some o...
Vitamin D & PCa Survival.
Do vitamin D levels affect PCa survival? Malmö, Sweden, is probably one of the worst places in the world to do a D study, since most men will...
Vitamin A Retinol - Vegans
Many eating a plant based diet believe they can get all the Vitamin A they need from carrots, sweet potato etc. But this is incorrect, becaus...
10 Warming Foods That Can Improve Your Digestion
As a bonus, ginger can also reduce nausea and protect you from serious diseases ranging from cancer to cardiovascular disease due to its high...
I've always been an advocate of healthy eating and the use of natural remedies when possible. I'm not stupid enough to discard conventional m...
Alcohol intolerance. Is alcohol dehydrogenase causing our continued issues even after b12 injections?
sciencedirect.com/science/a... So ok, maybe h pylori is why some people with a b12 deficiency have issues...
Selenium and Zinc
In an effort to improve conversion T4/T3, I have bought a supplement which contains both Zinc and Selenium. ( 15 / 100 ) I've read posts from...
Which foods have more than 10% fiber by weight? The answer may surprise you. (Hint - includes dark chocolate).
Fiber is incredibly important. It leaves your stomach undigested and ends up in your colon, where it feeds friendly gut bacteria, leading to ...
18 Unique and Healthy Vegetables (an Article)
Unlike other squashes, such as butternut or pumpkin, delicatas have thin, tender skin and can be eaten without peeling the outer rind. This b...
Hi Everyone, I am Ro from the USA! I have hypothyroid Take spirulina I take 6 500mg tabs....
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