Have you made changes to your life th... - Bereavement Care ...
Have you made changes to your life this month and will these changes affect you?
chloe40Administrator15 VotersPlease select all that apply:
I have made changes to my meditation, more frequently and moving around more.
I am going back volunteering again tomorrow hope it helps me.
That's good news Kenny kenster1 I'm sure it will help focus your mind, do let us know how it goes.
Chloe
hi chloe yeah I went back today felt like the new boy although I volunteered in it for 22 months.i am waiting for an appointment for bereavement counselling and other support service.
I am starting CBT, hoping it will ease depression and anxiety. And I an going to move more and be open to friendship.
That's sounds very positive, I hope you better greatly!
Chloe
Thank you Chloe40. Still in the “is this real”/ absolute terror phase.
You must be totally out of it Will2015abc
I really feel for you {{{hugs}}}
Chloexx
Thanks. I have high hopes!
Was moving towards “integrating” grief into everyday life through bereavement therapy (I lost my mum 19 months ago). Then Christmas week my lovely brother died. So I’m in “that” place again.
Oh no Will2015abc
That is so sad to read {{{hugs}}
Always here.
Chloe xx
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