Yoga for Better SEX

[Archna]

Like other functions of the body SEX is also a normal process. As other functions, like for eating, the digestion, can be upset by factors like a bad mood, which due to stress or similar such things, so can the sexual function can be disturbed by a whole or a lot of factors. So think about Yoga for Sex, which improves one's sensitivity, the breathing Yoga exercises helps the person to overcome his anxiety and participate in sex with a fresh vigor. The muscles are also greatly toned during yoga and respond more positively have a better sex experience.

If sex is happen naturally, in a relaxed way, our body will respond normally without any conscious effort on our part. But the question is as if you are facing stress, some abnormality in life, then your life in that area would be defenatly affects. When a person is relieved from stress or Tension, he/she will actively participate in sexual activity. Other than this the benefits of yoga can helps in improve in better understanding himself and surroundings to leaving a person.

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[deepakpandey38]

i will practise yoga then i feel the benefit of it during sex.