Walking stick: I feel the time had come to buy a... - Ataxia UK

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Walking stick

JillJ profile image
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I feel the time had come to buy a folding walking stick as the weather is getting icy in the UK. I have been looking on Amazon as an option but end up getting confused. I don't want to buy a cheap one and have it collapse on me (!!), but nor do I want to spend too much. Any ideas would be very helpful. Thanks, Jill

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JillJ profile image
JillJ
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february profile image
february

Dear JillJ, I live in the US and use a cane (walking stick) that doesn't fold (made out of lightweight metal with a songbird design), although I'm sure they are just as sturdy! For the snow/ice I have an attachment I can release easily at the bottom of my cane, with grips for walking in the snow/ice. With the flip of the latch I can raise it up again. During the nicer weather, I replace the rubber bottom with a larger quad rubber bottom so the cane stands by itself. This comes in handy for me if I need to use both my hands to do something (like go into my purse, etc.). I bought all on a site called "Fashionable Canes". My best to you..., ;o)

klazien profile image
klazien

Besides Ebay, look into this website:

completecareshop.co.uk/walk...

The rubber tip of any walking-stick often slides on wet ground, so be careful with that.

sylviagreenhalgh profile image
sylviagreenhalgh

I found a stick became dangerous as my balance was so bad so I got a very good lightweight walker ( like a zimmer frame on wheels but much nicer ! it came from Coopers of Stortford- just put Coopers into the search engine and then put in lightweight walker - It folds up to go in the car and whenever I am out and about people always ask me where I got it ! it is important to get out and about- I had a spell in a wheelchair that someone had t push and the NHS supplied me with a powered wheelchair which was very heavy, so it is really worth trying various methods of getting about all the best Sylviax

Amynah profile image
Amynah

Hi

go to mobility shops in your area and try what they have and then choose one you like - then buy it on the internet. The shop prices are high.

plus try one crutch - I went to look for a walking stick - when I tried a crutch in my right arm I felt better - more balanced - so I bought a crutch.

also look for ergonomic handles as they support your palm better.

angelite profile image
angelite

Hi Jill,

I have a black metal, lightweight, height adjustable folder that I have adorned with colourful keyrings : ) It was from a bargain store and has served me well. They are popular, come in many patterns and seem to take a good amount of weight - I see both sexes and various builds using them. I have used this for 3 years off and on - now permanently for a year when outside the home. Still going strong : )

I also still have the sturdier but heavier NHS one that I 'borrowed' during relapse ( suspected MS, ataxia is part of symptoms ). I have found my folder sufficient since recovery. You can buy chunkier 'ferrules' ( rubbery end bit ! ) that will fit a standard size like mine, if need be. The only snag I have found is that while walking on deep, muddy ground, it can suck at the stick ( old stick in the mud lol ! ) and briefly pull the frame apart, showing the elastic that fastens it together inside. It causes me to lurch but is soon clicked back into place again ! If you are an avid off roader like me ( forever slopping round muddy fields with my dog ) I imagine a solid style would be a better choice - in fact, I must look into this myself : )

It is important to have a comfortable handle and height adjustment - I prefer mine a notch higher than a PT would recommend ( they say it should be wrist height ) or I tend to lean over too much and aggravate my back muscles. Another thing - stick handles are freezing in cold weather and the hand you use gets the brunt of the weather so wear gloves ( grippy texture gloves are available if you prefer ) eg. glovesnstuff.com/Thermal-Ex...

Happy walking, Angela x

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