Hope everyone is safe and well!
I have been on pred daily since January, 5mg daily, upped to 40mg every four weeks or so. I’ve had three lots of antibiotics this year as well, each a month long course.
I have noticed that I’m finding it really hard with the weight gain, it’s slowed a lot now and I’m trying to loose some of the lbs I put on but I don’t even know where to start! Every time I loose some I end up on a high dose again and it all comes back!
I eat healthy, three meals and one snack a day, however late at night is when the munchies really set in haha
Just wondered if anyone had managed to successfully loose their pred weight gain whilst still being on it (on pred for the foreseeable so stopping isn’t an option at all) and how?