As some of you know I had a bad summer asthma wise that has improved a little now the weather has become cooler. I’ve accepted the fact that my asthma is now going to take a lot more management than I’ve become used to and attacks are now a definite possibility (although I’m doing everything in my power to stop that happening!) I’ve had to make some life style changes, some small some not so small. The biggest change has been the way I think about the situation. Asthma was starting to take over but I realised that I can’t let the condition rule my life. I’m trying to learn the high level of resilience that I read of in this forum from other sufferers who are in a much much worse position than I am.
My question is: What changes have you made when your asthma has cruelly taken a turn for the worse?
Thank You, JC