My PF is low/dropping this week (consistenly about 40-50 lower than my PB). I am out of breath from doing the half hour brisk walk that my husband and I have been doing for 2 months. At the gym I am feeling like I can't do what I normally do and had to drop weight/reps/resistance. At night I cough myself awake or have a very tickly throat. I have indigestion. Three times this week I fell asleep on the sofa after coming home from work.
I am taking my Fostair 2x a day, 12 hours apart. I am nearly done with the second week of going dairy free, under doctor's orders.
Last week I was feeling great. Night time coughing, tickly throat, acidy burps and eczema were all gone. I was full of energy. Our half hour daily walk was tough but enjoyable. My PB improved by 10 last week!
It is much colder this week, of course, which is a trigger for me. I have not had a 'coughing fit' triggered by cold air... just a return of the niggly cough throughout the day and night. I wear a mask when I am outside. Been called a bank robber, a religious extremist, a terrorist and Hannibal Lector by strangers in the street! But at least I am not coughing!
Are these warning signs that something is afoot? If so, what should/can I do to prevent an attack?