I have lost a bit of weight, deliberately, and I am no longer obese, but still over weight. I can’t say I have noticed any difference yet for my asthma, but then I am rubbish at knowing how I feel. I have noticed no difference in my PEF rates. What experience of this have others had? It is supposed to help, but does it?
Less weight is still good for my knees and other things, and it was a good moment the other day when I could buy an item a size less than I normally do, so I am happy.