hi all, ill say sorry for the long post now lol
I am along time anxiety sufferer from 2008 and my asthma was dianosed around the same time as my breakdown. anyway for the last 5 years shortness of breath has been the bane of my life. With anxiety and asthma its hard to tell the difference with what one is causing it, my peakflow is always between 550 and 670 on average its 600, very rarley use my rescue inhaler but i always feel like i cant get that satisfying breath and my throat hurts.
just looking for some advice and input really
also has anyone tried the salt pipes?