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Despite News Today, Omega-3’s May Still Have Benefits


Today (18th July 2018) the Media carried a story that kinda implied you’d be wasting your time by pursuing Omega 3’s for health benefits. However, while Omega 3’s Heart Health Benefits may have been thrown into doubt by the findings reported today, Medical News Today has recently published a report suggesting that Omega 3’s may well offer both anti-cancer benefits and - of more interest to asthmatics - anti-inflammatory ones too.

Link below for anyone interested.

1 Reply

Hi Matman, I take fish oil capsules for exactly that reason, Anti-inflammatory . I was advised to take them in the run up to my marathon effort this year, by a nutritionist. They work for muscle recovery too.

I have continued taking them as I think they make a difference.


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