My conundrum is more mundane than it sounds above. For the first time ever I have felt tight chested this winter when I go out in cold, especially if also damp. But is it that or am I just unfit? Just now I am truly reluctant to walk any distance outside if it cold and damp as I feel so uncomfortable. But could it be that I haven’t been active enough for two or so weeks? How do you tell the difference?
It is new to me (and I find it especially annoying as I grew up in a far colder climate and was fine), and I don’t enjoy the sensation, but as usual I doubt myself, or doubt they are asthma related.
I don’t really expect anyone to come up with the perfect answer to this, as it is vague, but am interested what conclusions anyone else might have come to.
And, yes, I do do the scarfe thingie. And hat and gloves and so on.