Sorry everyone I've got to get this out. The fostair 200/6 has helped a bit and my twitchy lungs hurt a lot less but they still are flaring up from exposure to everything perfumes, deodorants washing powder the lot. I'm still taking the blue reliever inhaler 8-10 times a day, as the hospital drs said do that till your review appointment if you feel bad. My peak flow doesn't drop much but the coughing and tight chest feeling is unbearable.
I've got a drs appointment on Tuesday, I'm on my last day of Preds tomorrow and I'm worried. I'm scared that whatever medicines won't work again like last time. I can't go out much at the moment because my main trigger is air pollution. You can taste it in the air and it lasts for 2-3 hours after the last spike in traffic and people moving around. And since that happens early morning, the school run, mid afternoon with parents picking kids up and then the evening rush hour its rather hard to get out.
My other pet peeve is walking behind someone who is smoking and not realising, people who smoker clustering by the doors so you can't avoid them and smoking in queues. It drive me mental. Damp days and the mould spores that comes with them is a pain in the neck but like the rush hour spike there is nothing I can do about it.
I just really hope this gets fixed soon. I feel really trapped. Its my last few weeks as an undergraduate at uni and I don't want this to spoil it any more than it has already.
I feel better now! thanks x