My name is Mark Sneddon, and I am 27. I was first told I had Asthma when i was five and much like everyone else here i assume you're not much different
I am writing this post to see if everyone is aware of the difference that cutting out dairy can make to your asthma, and would encourage everyone to watch the video I actually made on the subject, which also details other helpful tips, be it for yourself or you child etc.
Anytime I have went to the doctors for my asthma this information was never made available, mentioned or even hinted at which I think is INSANE. A year ago I was using inhalers like crazy, it affected my exercise and everything, but today I don't even have to use them anymore.
So if you'd lke to know more, make yourself a coffee-with soy milk ofcourse ;)-and give it a watch!