Hi, I am 43 and after a prolonged chest infection I was prescribed inhalers following a peak flow diary and discussion about life growing up (it sounds as though I have had mild asthma from the get go). Now that I am in the know with asthma (I say that loosely as I'm actually not that experienced) I would like to push my activities and sport, something I have never been able to do but put it down to just being a bit unfit, I didn't twig about asthma (bizarrely). So I have never been able to run, but I would like to. Does anyone have experience of managing asthma whilst taking on more sport? I'm interested in advice, web links or even your own story of managing your asthma and perhaps now run marathons?!