Hi - I am back home after a weekend away. My asthma can he quite tricky to control. I'm on symbicort 400 4 or 6 puffs per day and montelukast. I take antihistamine and have an epipen. I take a nebuliser with me when I go away. Every time I go away from home my asthma really plays up and I wondered if anyone has any tips on how to stop this happening. It flares up when I go into pubs (I'm thinking this might be from perfumes and cleaning products), when I eat in restaurants, hotel beds are a trigger. Even walking about becomes a big problem. I don't want to complain but it is a pest and makes my husband very worried. I have ordered a small nebuliser to go in my handbag.
Luckily today I feel much better after a night back at home.
Can anyone think of anything else I could try that would help?