My asthma is not controlled and I feel more breathless even after a short walk.
I saw a consultant yesterday and he suggested that I should still exercise - at least 30 min of fast walk a day
I don't go out much as I fear that it can cause an asthma attack, more time off work etc..
But the lungs are probably deconditioning so it's a vicious catch 22
What do you do when you feel breathless after the exercise? Salbutamol and oral prednisone don't help