Hello, after much trial and error I had finally got this asthma thing under control 😉 Off the steroids , started exercising again and then went into work on Thursday morning to be told that I was a casualty of 're-organisation ' and my job no longer existed. I've been there 6 years. Suffice to say a massive shock, I'm still trying to process it all.
I think the stress of this brought on an excaberation/Mini attack on Friday morning (I'm not quite sure what the difference is between excaberation and attack) and now I'm trying to cope with the effects of that as well as the emotions of losing my job which I loved. 😒 I'm taking my emergency Pred again, ventolin etc and hopefully I'll get it under control.
They are going to pay me some money which is good, but I wondered if anyone else has gone through this and how you coped with all the conflicting emotions...