I'm new to this site and would like to hear of natural therapies that have been successful for members with Asthma.
I am 70 next month and was diagnosed with Sports induced Asthma 6 months ago.
Generally very healthy-- reasonably good diet --lots of fruits and veggies--- all varieties of meat , fish etc.---- minimal dairy--- minimal junk food--- former smoker (quit 30 years ago)--- moderate alcohol,---- very active , football-- still play (old timers) and referee--- golf --- walk the course with pull cart . Vitamins galore ,D E, K, B etc.
Talking Symbicort 2x2puffs a day and wish to get away from medication. . I hate medication of any kind!!!
Looking forward to hearing good news