So this is my first post in this forum.
I think I have quite mild asthma; I take my steroid inhaler twice in a morning and twice at night and that usually means I'm OK. But recently I've started a new exercise regime. I'm not the fittest and have often been scared to do intense cardio, but I did 30 mins on the treadmill the other day and I' since then I've had an awful cough! It's a tickly cough and feels like I've got something in my throat. Is that normal and to be expected? If so, has anyone got any recommendations as to how to manage it?