Has anybody with exercise induced asthma managed to get it under control enough to regularly run? I'm just back from a 1km run - spent more time recovering from the subsequent attack than I did running. Other days it goes alright and I get my hopes up but then the next time will be as bad as ever. I've tried starting slow, long warm ups, etc but it's always the part where I try to run without stopping when it goes wrong. I get so jealous when I see friends posting their 5k/10k times like its nothing - right now that just feels completely unattainable for me. Maybe I am just not meant to run.
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