Having recently joined I decided to browse posts replies and statements.
Intriguing that there are many who use the words struggling or difficult or tough or words that reinforce asthma and it's conditions.
Has anyone had a situation where they're breathing and mind and thinking is calm and excellent , then something triggers your thought process to remind yourself you have asthma and then immediately your breathing and mind and thinking become difficult and tough and you struggle ?
I'm working on a few things and it is helping me to reduce and I believe remove the crutch of inhalers etc.
Welcome others thoughts on what other mom medical techniques you use to help reduce and improve your breathing?