The longer I am on preds (coming up to 5 months never getting below 30mgs) the harder I am finding it to control my emotions. I'm naturally quite a placid calm person and I don't really get that emotional. I'm getting more irrationally annoyed for no good reason, keep feeling really down in the dumps, getting ridiculous amount of anxiety over stupid things (latest example; if food is cooked enough to the point of hyperventilating) and am just generally unable to rationalise how I feel about something.
anyone know of any way to help this?? I am desperate to come off them but I know I can't until my asthma is controlled (it's not at the moment even though I'm taking them so I know I can't) or is it just something I have to deal with??