I was just hoping to get some thoughts from people
My asthma has been back for about a year, but I've had a really good few months, everything well controlled (montelukast and fostair) and I've been really active lately, which has helped too
I've struggled this weekend (humidity and pollen I think), had an attack sunday and I'm now on 5 days pred
Im getting my usual pred side effects - insomnia, jitters and hyperactivity.
The advice I'm after is this - do I rest up and just make sure everything has settled down, or carry on exercising, even to a lower level
Thanks everyone and I hope you are all well x