Is this you?
Colds, Chest infections, Viral feelings and bad exercise recovery?
Here is me: I am still not convinced.
1/ Chest actual pain or sorts or like wearing a tight belt.
2/ Very painful after running, a wet, burning, wheezing pain, which lasts for around 90 minutes after running or sprinting.
3/ Slow muscle recovery most of the time from training.
4/ Late nights or alcohol consumption can knock me out of sync.
5/ Sleeping for hours and still being tired.
6/ Waking up groggy and with no energy.
7/ Feeling like constantly have some viral infection of mild sort.
8/ Frequent cold symptoms. Rarely full blown colds.
I take Clenil - 4x puffs each day
Purple Inhalor does not work - and made me worse.
Blue inhalor has little if any affect.
Worried I will never get rid of this.