I am just wondering what your pick me ups are when you have the asthma blues.
Winter is the worst time for me with my asthma but this summer I have been having quite a few bad days with my chest too. I don't know about everyone else but when I have been feeling particularly bad or have had an attack all I wanna do is lie in bed and not move as it leaves me without energy. Also I get very lethargic for days or even weeks after (does anybody else find this?? I can't be the only one) and it can really get to me as it affects my social life and of course my university friends have all of the energy in the world and can't really understand what I'm going through.
So what do you all do to cheer yourselves up when you are feeling similar? I usually just put a film on and have a cup of tea but past that I don't really know how I can cheer myself up when I have no energy!