I'm really bad at remembering to use my inhalers, both of them! I forget to use my preventer, despite it being right next to my toothbrush and forget that my reliever exists until I am that desperate that I can't breathe without it! As an example, my preventer should have renewed over a week a go. The counter still says 80 puffs left!
I get up at a different time everyday, so can't set a reminder on my phone and the sticker I put on my bathroom mirror falls off every time I have a shower :P. My bathroom door is covered in anatomy diagrams so I have no space on there.
I know that I suffer for not using it, probably part of the reason I still have this cough after 5 months! I only seem to remember at an awkward time, like halfway through a lecture! I've asked friends to remind me, but they forget too
Any suggestions? I'm doing a spirometry lab in a few weeks and have been volunteered to be the 'patient'. The results we get have to analysed and written into a report so I don't want everyone telling me I'm half dead!