I've been going trampolining once a week. I alternate on the trampoline with someone else, so will be going for about 10mins at a time, then have about a 10min break. This works quite well because I don't have much stamina for anything usually.
However I've noticed when I get off the trampoline, I feel a bit lightheaded and my chest feels really tight. I'm not particularly SOB either during or after my turn though. I've just been sitting and taking deep breaths and I feel ok after a while. Ought I to be taking ventolin when this happens, or is it ok if I can get myself back to normal? Would taking ventolin before I start stop this happening?