Went to see a GP (a locum, as the one nice doctor I had seen at the practice has now left) last week after I'd had my an attack for the first time in about 6 months. She told me that going up to the next level of medication would require seeing a doctor at the hospital, so instead I should leave it and keep a diary of my peak flow. She thinks there is some kind of trigger that I'm missing, though I'm not convinced - I keep my flat very clean, it has laminate floor, no pets and no smokers. She kept asking me questions that the answer was no so I'm desperately seeking some kind of trigger. The worst thing is that 3 days later, I had another attack. feeling pretty down and like I can't go back to speak to the doctor as she didn't take me seriously.
I don't know what to do. Any replies would be really welcome.