I had a crashing fall on a horse on sunday and we both hit the road together. The horse reared up and went over backwards and fell over with me still on it. This has resulted in me sustaining a fractured stermum and rib. It is very painful and I am doing my best to take my inhalers but struggling so was wondering if anyone has any advice! Also was a little bit wheezy and had tight chest last night but pain was immense I really dont want to have a full blown asthma attack while I am so sore. Any suggestions.?