I am 45 and a reasonably serious Mountain Biker.
When I get a period of wheezing I have no regime to cope so just limit exercise to zero and wait it out with my Salbutamol and Becotide puffers.
This recent hot weather has been no friend of mine and has stopped my doing anything as I feel like I am drowning in my own phlegm and can't get enough air to clear my throat never mind climb 1000 feet up a rocky hill on a bike.
I want to be able to stop the wheezing and let me ride in all conditions. Can anyone advise?