That Panic Feeling. Please help!

[Laughaminute]

Ive had asthma for several years,had far too many stays in costa, and more than a few very close calls.

But a new thing for me is the feeling of panic. Yes, Ive been scared during an attack before, but usually as a reaction to those around me, generally Ive been lucky enough to stay as calm as I can. But had several attacks yesterday and through the night, and had horrid feelings of panic in them. Its hard enough trying to breathe without this nasty addition!

Am seeing my fantastic doctor later today, as pf has dropped like a stone again, hope he can help with this as well.

Does this happen to anyone else, if so what do you do about it?!

Thankyou xx