you know those moments when you suddenly work out a trigger that's been grumbling you for months... well i did today.
turns out my asthma is mega affected by an impending period - the second my period starts my lungs pick up.
hadn't realised this because my periods are so erratic - but i've back checked hospital admissions and cycle, and every hospital visit has been 2-3 days before a period. it doesn't seem to be every cycle, but every big flare up correlates.
feel so happy - at least i know what's causing them so i can take appropriate preventative steps!!